Oprah Goes Vegan
Oprah and staffers at The Oprah show took on the challenge of going meatless for an entire week! If Oprah can do it, so can you! Staffers say that going vegan for a week not only changed their bodies but their psyche. Oprah’s vegan-guru, author Kathy Freston, claims that eliminating meat has a host of benefits such as, flawless skin, shiny hair, and nails that grow faster. And, she claims, weight loss is a breeze. Of course, there are also many environmental benefits. I’m even considering trying it with my daughter’s next week! Are you up for the challenge? Follow the link for more great info!
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