Rainbow Fruit Sticks

Need a colourful, tasty, healthy item to bring to your next potluck or school event?!?  Try these easy to make Rainbow Fruit Sticks!  They are a huge hit at any event with kids of all ages.

All you need is a collection of colourful fruit and some skewers! I like to use: Raspberries, Cantaloupe, Pineapple, Honeydew Melon and Blackberries to give the skewers a nice rainbow effect!

1. Wash your fruit and let dry a little so that they are easy to work with.
2. Arrange your fruit and skewer them in the same order.
3. Display your Rainbow Fruit Sticks on a platter and get ready for the compliments!

Happy Healthy Eating,
Kia

Kia Robertson is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

This entry was posted on Monday, April 25th, 2011 at 7:03 am and is filed under Food (general). You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.