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Beautiful Purple Kale

When we think about eating a rainbow of fruits and vegetables it’s fairly easy to get in your green, red, orange and yellow…but the blue/purple color group can be trickier to work into your diet every day!  I am always on the lookout for purple produce. Purple happens to be my daughter’s favorite color so when we go grocery shopping she is always the first to spot anything purple!  We were both excited when we came across some purple kale!!  We’ve been enjoying our green kale that we turn into chips…yum!  It’s a healthy and easy snack to make!

Purple Kale

This is what we plan to do with our lovely purple kale!  If you’ve never made kale chips before here is a great video by my friend Dani Spies

Happy Healthy Eating,


Kia Robertson is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

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