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Do you Know a Kiwano?

We came across a very interesting looking fruit the other day and we rarely pass up trying something new especially when it looks like this…


So we bought one and immediately cut it open as soon as we got home!  It was exciting to see what the inside would look like…considering the way the outside looks we figured it must be pretty good!  We were not disappointed…


The Kiwano also known as the Horned Melon has a very interesting flavor that is like a combination between a cucumber and a banana!  The texture is a bit slippery and jelly like!  The seeds are edible which makes it easier to eat because these guys are full of seeds!!!

We had a lot of fun exploring this fruit together…stay tuned for what we try next week!


Happy Healthy Eating

Kia Robertson is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

2 Responses to “Do you Know a Kiwano?”

  1. JonHebert Says:

    Green Halloween is probably the best idea for our planet! But the truth is,
    it is not only the month for Halloween, but breast cancer awareness month!!! Treat yourself or a loved one because you care! I am just stopping by with a reminder to do your self breast exam.
    Here’s a fun place to start! Everybody loves boob lube!

  2. Lynn Says:

    Love that you experiment Kia. Might have to try this one myself!