by Corey

Clearly, it’s dangerous to be alive. The news proves it daily. Even without a t.v., terrifying stories grab hold of my consciousness and fuel my neurotic tendencies via my smart phone, at the grocery store check-out, and in the parking lot of my kids’ school (“Did you hear what happened…? Soooo scary!”

But somehow the fear factor is amplified at Halloween, and tales of horror-in-real-life seem to multiply like bunnies in springtime. Only not as cute.

Now, we all know that much of the spook-fest prompted by the media is simply motivated by ratings; apparently, Wes Craven and the likes are on to something (who knew?). Fear sells. But it’s also true that some of it is really, truly real and really, truly scary. And some of it is important to be aware (aka: beware!) of.

But how not to turn concern into freeze or freak out? How to feel better about better-for-people-and-planet steps?

Since it’s launch in 2007, Green Halloween has been all about creating meaningful change through fun; about healthier holidays without the yuck; greener steps that are easy. No finger wagging, preaching, or in-your-face tactics. We don’t believe that fear is as motivating as joy, as yum and as simple. And you’ve told us you agree.

But at the same time, Green Halloween has always focused on addressing serious health and environmental concerns like heavy metals in face paints, candy made with junk instead of real food, and waste generated by decor, candy and costumes as well as the packaging from all the aforementioned. The reasons Green Halloween matters (in addition to the yum and the fun, which matter a lot) are far too numerous.

Take these recent headlines:

• Lead-Contaminated Halloween Costumes Shipped to Seattle (King 5 News, Seattle)
• French Bees Produce Blue honey After Eating M&M Waste (BBC, UK)
• The Toxic Truth About Sugar (International Weekly Journal of Science)
• Do Food Dyes Warrant a Warning Label? (Healthy Child, Healthy World)
• Lead, Cadmium, and Other Toxic Chemicals Found in Costume Jewelry (Yahoo.com)
• Nestle Chocolate is Produced From Child Labor, New Report Says (Global Post)
• Genetically Modified Candy! (InsidersHealthTV)

I don’t know about you, but all of this is concerning in my book.

But as we already established, fear is about as inspiring as a rotten pumpkin, so it’s important to counter dread-filled headlines with do-able, affordable, feel-good solutions. Otherwise, we’ll all end up looking like the sorry soul in Edvard Munch’s painting, The Scream.

Green Halloween is the antidote to gloom and doom. And we make it easy-breezy.

And because you, and people all around you, refuse to “freeze” from fear, and instead embrace the possibility that Halloween can be healthy and tasty, non-toxic and cool, sustainable and affordable, eco-fabulous and fun, good news is now front page:

• Hershey to Source 100% Certified Cocoa by 2020 (PR Newswire)
• Whole Foods Drops Hershey’s Scharffen Berger Chocolates Over Child Labor Issues (Green America)
• Surf Sweets Organic Candy and EcoMom Alliance Team Up to Bring Waste-Free Party Kits to Schools (EcoMom Alliance)
• New Candy Company Launches With Aim of Unjunking the World (PR Newswire)
• Terra Firma Cosmetics Launches First Line of Truly Non-Toxic Face Paints
• ChicoBag Celebrates 5th Annual Reusable Halloween Bag Design Contest
• Hunterdon County Costume Swap a Great Success (Hunterton County Democrat)
• Green Halloween Costumes 2012: Easy, Free DIY Ideas For Kids And Adults (The Huffington Post)
• National Costume Swap Day: Event Aims To Help Parents Save On Kids’ Halloween Costumes (The Huffington Post)

Have some good news to share about greening Halloween? Do share!

***

Lynn Colwell and Corey Colwell-Lipson are mother and daughter and authors of  Celebrate Green! Creating Eco-Savvy Holidays, Celebrations and Traditions for the Whole Family, and founders of Green Halloween®.

(via flickr)

According to the National Confectioner’s Society, more than 40% of adults take candy from their own candy bowl. It’s also suspected that close to 90% of adults will take candy from their child’s candy stash. [i] Think about it. If there are 50 calories in a bite size piece of chocolate and you sneak a couple pieces here, one more piece there, and then a final two pieces later … that could really add up!

Of course you are concerned about your kids having a healthy Halloween, but don’t forget about your own needs, too. Instead of over indulging and instead of stressing out about the calories, try these five tips to avoid sneaking candy from the candy bowl.

1 – Don’t Pass Out {conventional} Candy, Share Healthful Snacks or Treasures

Green Halloween® was founded on the idea that Halloween can be healthy AND fun. While conventional candy around Halloween may be tough to avoid 100% of the time, you can do your part by forgoing the candy bowl at your house and instead filling a bowl with treats (and treasures) kids will love and you can feel good about noshing later such as Larabars, Cascadian Farm Granola Bars, Stretch Island Fruit Leather, Jammy Sammys and Glee Gum. Dozens of ideas can be found here.

2 – Wear a Complicated Costume

A costume that comes with gloves or long nails, for example, will make it hard to open those tricky candy wrappers. Do yourself a favor and dress up as a werewolf or a one armed-pirate for Halloween.

3 – Make a Low-Cal Dip and Keep Veggies Close By

When your kids bring home candy and you feel the urge to snack on it, choose to dip celery into a mango salsa dip or a slice of green pepper into a cilantro yogurt dip. Both of these homemade dips will last in the fridge for a few days, so there’s no reason not to whip up a couple batches of dip during Halloween time.

4 – Drink a Big Glass of Water

No, this isn’t just something people say. A recent study found that drinking two cups of water before a meal will make it easier to eat less and help you feel full longer. [ii] Before you set out to trick or treat, you should drink a full glass of water for the same benefit.

5 – Say “Trick, Treat, or Jumping Jacks”

There’s proof that exercise suppresses your appetite[iii]. When your doorbell rings or your little ones ring your neighbor’s doorbell, encourage the kids to get their blood flowing with jumping jacks.  You can do the same right alongside them.

Guest blogger Sara Lancaster writes about dips, sauces, and her featured dip festival, Dipstock, (happening right now in time for Halloween) over at her blog, Saucy Dipper.

Green Halloween® is a nationwide non-profit initiative started by mother-daughter team Corey Colwell-Lipson and Lynn Colwell. In 2010, Green Halloween became a program of EcoMom® Alliance and has events in cities across the U.S.