I sometimes find it helpful to give myself a theme when coming up with healthy snacks for my daughter!  Since we are always working on eating a rainbow of fruits and vegetables I decided to serve up daily snacks based on color! So for the next few posts I’ll be posting snacks ideas based on color groups! Today is RED day!!!!

Hannah had watermelon, raspberries and strawberries for her RED day snack!

Here are some other ideas for healthy RED day snacks:

Red pepper slices
Radishes
Apples slices
Cherries
Grapes
Pomegranates
Rhubarb

Next week will be ORANGE snack day!

Happy Healthy Eating,
Kia

Kia Robertson is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

This entry was posted on Monday, July 18th, 2011 at 11:08 am and is filed under Food (general). You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.